Kelli Olds lmft
board Licensed Marriage and Family Therapist LICENSE # 98178
A HOLISTIC APPROACH TO MENTAL HEALTH AND WELLBEING
Specializing in anxiety/depression, coping mechanisms, maternal mental health, relationship difficulties, divorce, separation and co-parenting, dysfunctional eating and eating disorder recovery, self esteem, self worth and self acceptance.
Offering in-person individual psychotherapy, tele-therapy and therapy/wellness walks.
Using techniques in Cognitive Behavioral Therapy, Gottman Relationship Therapy, DBT, Mindfulness, Solution Focused Therapy, and Hypnotherapy.
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” Elisabeth Kubler-Ross
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“A great attitude becomes a great mood. A great mood becomes a great day. A great day becomes a great year. A great year becomes a great life.” ~Unknown
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“Problems cannot be solved with the same mind set that created them.”
~Albert Einstein |
“It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is the most adaptable to change.”
~ Charles Darwin |